Push.

I feel like there should be more to this.  Thoughts?

If I don't push myself,
I will not improve.
I can stay in my rut,
Comfortable in my groove.

Sometimes I'm content,
Here in this place
Change can be scary,
And I know this space.

When I challenge myself,
I only get stronger,
So I can go further,
Harder or longer.

I will set small goals,
See what is feasible,
I just might surprise myself,
With what is achievable.

with each small goal,
That I do achieve,
My confidence expands,
In myself I believe.